Roasted Red Pepper Hummus vs Organic Green Cabbage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Hummus
Organic Green Cabbage
The Verdict: Which is Better?
When placing Roasted Red Pepper Hummus and Organic Green Cabbage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Red Pepper Hummus is the more energy-dense option here, packing 200 more calories per 100g than Organic Green Cabbage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Red Pepper Hummus contains significantly more sugar (3.3333333333333g) compared to the milder Organic Green Cabbage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Green Cabbage is undeniably the healthier pick.
Looking to build muscle? Roasted Red Pepper Hummus offers a protein boost with 6.6666666666667g per 100g, outperforming Organic Green Cabbage in this category.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hummus or Organic Green Cabbage?
It depends on your goals. Roasted Red Pepper Hummus has 200 calories, while Organic Green Cabbage has 0 calories. Check the detailed table above for sugar and fat content.
Is Roasted Red Pepper Hummus vegan?
No, Roasted Red Pepper Hummus is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hummus and Organic Green Cabbage?
There is a difference of 200 calories per 100g between the two products.
