Roasted Red Pepper Hummus vs Pear Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Hummus
Pear Slices
The Verdict: Which is Better?
When placing Roasted Red Pepper Hummus and Pear Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Red Pepper Hummus is the more energy-dense option here, packing 152 more calories per 100g than Pear Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Red Pepper Hummus takes the lead with only 3.3333333333333g of sugar per 100g, whereas Pear Slices contains 8.8709677419355g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Red Pepper Hummus offers a protein boost with 6.6666666666667g per 100g, outperforming Pear Slices in this category.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hummus or Pear Slices?
It depends on your goals. Roasted Red Pepper Hummus has 200 calories, while Pear Slices has 48.387096774194 calories. Check the detailed table above for sugar and fat content.
Is Roasted Red Pepper Hummus vegan?
No, Roasted Red Pepper Hummus is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hummus and Pear Slices?
There is a difference of 152 calories per 100g between the two products.
