Roasted Red Pepper Hummus Singles vs 100% Pure Pumpkin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Hummus Singles
100% Pure Pumpkin
The Verdict: Which is Better?
When placing Roasted Red Pepper Hummus Singles and 100% Pure Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Red Pepper Hummus Singles is the more energy-dense option here, packing 209 more calories per 100g than 100% Pure Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Red Pepper Hummus Singles takes the lead with only 1.75g of sugar per 100g, whereas 100% Pure Pumpkin contains 4.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Red Pepper Hummus Singles offers a protein boost with 7.02g per 100g, outperforming 100% Pure Pumpkin in this category.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hummus Singles or 100% Pure Pumpkin?
It depends on your goals. Roasted Red Pepper Hummus Singles has 246 calories, while 100% Pure Pumpkin has 36.9 calories. Check the detailed table above for sugar and fat content.
Is Roasted Red Pepper Hummus Singles vegan?
No, Roasted Red Pepper Hummus Singles is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hummus Singles and 100% Pure Pumpkin?
There is a difference of 209 calories per 100g between the two products.
