Head-to-Head Analysis

Roasted Red Potatoes & Green Beans vs Natural Monterey Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Red Potatoes & Green Beans

Roasted Red Potatoes & Green Beans

Not Vegan
VS
Top Pick
Package of Natural Monterey Jack Cheese

Natural Monterey Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
46.5 kcal
Energy
357 kcal
1.2g
Sugars
0g
1.2g
Fat
28.6g
1.6g
Protein
25g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Roasted Red Potatoes & Green Beans and Natural Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Red Potatoes & Green Beans is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Red Potatoes & Green Beans contains significantly more sugar (1.18g) compared to the milder Natural Monterey Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Monterey Jack Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Red Potatoes & Green Beans or Natural Monterey Jack Cheese?

It depends on your goals. Roasted Red Potatoes & Green Beans has 46.5 calories, while Natural Monterey Jack Cheese has 357 calories. Check the detailed table above for sugar and fat content.

Is Roasted Red Potatoes & Green Beans vegan?

No, Roasted Red Potatoes & Green Beans is not certified vegan.

What is the calorie difference between Roasted Red Potatoes & Green Beans and Natural Monterey Jack Cheese?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.