Head-to-Head Analysis

Roasted & Salted vs Toasted Almond Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted

Roasted & Salted

Not Vegan
VS
Package of Toasted Almond Granola

Toasted Almond Granola

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
519 kcal
3.3g
Sugars
3.7g
53.3g
Fat
37g
20g
Protein
29.6g
1.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Roasted & Salted and Toasted Almond Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted is the more energy-dense option here, packing 81 more calories per 100g than Toasted Almond Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Roasted & Salted or Toasted Almond Granola?

It depends on your goals. Roasted & Salted has 600 calories, while Toasted Almond Granola has 519 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted vegan?

No, Roasted & Salted is not certified vegan.

What is the calorie difference between Roasted & Salted and Toasted Almond Granola?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.