Roasted Salted Almonds vs Old Fashioned Sour Dough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Salted Almonds
Old Fashioned Sour Dough
The Verdict: Which is Better?
When placing Roasted Salted Almonds and Old Fashioned Sour Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Salted Almonds is the clear winner. With 903 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Salted Almonds takes the lead with only 3.57g of sugar per 100g, whereas Old Fashioned Sour Dough contains 18.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Salted Almonds or Old Fashioned Sour Dough?
Roasted Salted Almonds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Salted Almonds vegan?
No, Roasted Salted Almonds is not certified vegan.
What is the calorie difference between Roasted Salted Almonds and Old Fashioned Sour Dough?
There is a difference of 903 calories per 100g between the two products.
