Head-to-Head Analysis

Roasted Salted Almonds vs Peas & Diced Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Salted Almonds

Roasted Salted Almonds

Not Vegan
VS
Top Pick
Package of Peas & Diced Carrots

Peas & Diced Carrots

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
33.3 kcal
3.6g
Sugars
3.2g
57.1g
Fat
0g
21.4g
Protein
1.9g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Salted Almonds and Peas & Diced Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Salted Almonds is the more energy-dense option here, packing 574 more calories per 100g than Peas & Diced Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Salted Almonds offers a protein boost with 21.4g per 100g, outperforming Peas & Diced Carrots in this category.

Frequently Asked Questions

Which is healthier: Roasted Salted Almonds or Peas & Diced Carrots?

It depends on your goals. Roasted Salted Almonds has 607 calories, while Peas & Diced Carrots has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Roasted Salted Almonds vegan?

No, Roasted Salted Almonds is not certified vegan.

What is the calorie difference between Roasted Salted Almonds and Peas & Diced Carrots?

There is a difference of 574 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.