Head-to-Head Analysis

Roasted & Salted Almonds vs Buddha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Almonds

Roasted & Salted Almonds

Not Vegan
VS
Top Pick
Package of Buddha

Buddha

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
133.2 kcal
3.6g
Sugars
3g
57.1g
Fat
5.2g
21.4g
Protein
5.2g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Roasted & Salted Almonds and Buddha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Almonds is the more energy-dense option here, packing 474 more calories per 100g than Buddha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted & Salted Almonds offers a protein boost with 21.4g per 100g, outperforming Buddha in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Almonds or Buddha?

It depends on your goals. Roasted & Salted Almonds has 607 calories, while Buddha has 133.15217391304 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Almonds vegan?

No, Roasted & Salted Almonds is not certified vegan.

What is the calorie difference between Roasted & Salted Almonds and Buddha?

There is a difference of 474 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.