Roasted & Salted Almonds vs Organic Wheat Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Almonds
Organic Wheat Shells
The Verdict: Which is Better?
When placing Roasted & Salted Almonds and Organic Wheat Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Almonds is the more energy-dense option here, packing 268 more calories per 100g than Organic Wheat Shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted & Salted Almonds offers a protein boost with 21.4g per 100g, outperforming Organic Wheat Shells in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Almonds or Organic Wheat Shells?
It depends on your goals. Roasted & Salted Almonds has 607 calories, while Organic Wheat Shells has 339 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Almonds vegan?
No, Roasted & Salted Almonds is not certified vegan.
What is the calorie difference between Roasted & Salted Almonds and Organic Wheat Shells?
There is a difference of 268 calories per 100g between the two products.
