Head-to-Head Analysis

Roasted & Salted California Almonds vs Everything

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted California Almonds

Roasted & Salted California Almonds

Not Vegan
VS
Top Pick
Package of Everything

Everything

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
483 kcal
3.6g
Sugars
0g
50g
Fat
32.8g
25g
Protein
39.7g
0.4g
Salt
3.3g

The Verdict: Which is Better?

When placing Roasted & Salted California Almonds and Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted California Almonds is the more energy-dense option here, packing 160 more calories per 100g than Everything. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & Salted California Almonds contains significantly more sugar (3.57g) compared to the milder Everything (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted & Salted California Almonds or Everything?

It depends on your goals. Roasted & Salted California Almonds has 643 calories, while Everything has 483 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted California Almonds vegan?

No, Roasted & Salted California Almonds is not certified vegan.

What is the calorie difference between Roasted & Salted California Almonds and Everything?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.