Roasted Salted Cashews vs Harvest Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Salted Cashews
Harvest Cheddar
The Verdict: Which is Better?
When placing Roasted Salted Cashews and Harvest Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Salted Cashews is the more energy-dense option here, packing 73 more calories per 100g than Harvest Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted Salted Cashews offers a protein boost with 16.7g per 100g, outperforming Harvest Cheddar in this category.
Frequently Asked Questions
Which is healthier: Roasted Salted Cashews or Harvest Cheddar?
It depends on your goals. Roasted Salted Cashews has 567 calories, while Harvest Cheddar has 494 calories. Check the detailed table above for sugar and fat content.
Is Roasted Salted Cashews vegan?
No, Roasted Salted Cashews is not certified vegan.
What is the calorie difference between Roasted Salted Cashews and Harvest Cheddar?
There is a difference of 73 calories per 100g between the two products.
