Head-to-Head Analysis

Roasted & Salted Cashews vs Strawberry & blue raspberry Caramel Corn Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Cashews

Roasted & Salted Cashews

Not Vegan
VS
Package of Strawberry & blue raspberry Caramel Corn Popcorn

Strawberry & blue raspberry Caramel Corn Popcorn

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
357 kcal
6.7g
Sugars
64.3g
43.3g
Fat
5.4g
13.3g
Protein
3.6g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Roasted & Salted Cashews and Strawberry & blue raspberry Caramel Corn Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Cashews is the more energy-dense option here, packing 210 more calories per 100g than Strawberry & blue raspberry Caramel Corn Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted & Salted Cashews takes the lead with only 6.67g of sugar per 100g, whereas Strawberry & blue raspberry Caramel Corn Popcorn contains 64.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted & Salted Cashews offers a protein boost with 13.3g per 100g, outperforming Strawberry & blue raspberry Caramel Corn Popcorn in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Cashews or Strawberry & blue raspberry Caramel Corn Popcorn?

It depends on your goals. Roasted & Salted Cashews has 567 calories, while Strawberry & blue raspberry Caramel Corn Popcorn has 357 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Cashews vegan?

No, Roasted & Salted Cashews is not certified vegan.

What is the calorie difference between Roasted & Salted Cashews and Strawberry & blue raspberry Caramel Corn Popcorn?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.