Head-to-Head Analysis

Roasted & Salted Cherries Berries And Nuts vs Natural Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Cherries Berries And Nuts

Roasted & Salted Cherries Berries And Nuts

Not Vegan
VS
Top Pick
Package of Natural Almond Butter

Natural Almond Butter

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
625 kcal
36.7g
Sugars
9.4g
33.3g
Fat
53.1g
10g
Protein
21.9g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Roasted & Salted Cherries Berries And Nuts and Natural Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted & Salted Cherries Berries And Nuts is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted & Salted Cherries Berries And Nuts contains significantly more sugar (36.7g) compared to the milder Natural Almond Butter (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Almond Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted & Salted Cherries Berries And Nuts or Natural Almond Butter?

It depends on your goals. Roasted & Salted Cherries Berries And Nuts has 500 calories, while Natural Almond Butter has 625 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Cherries Berries And Nuts vegan?

No, Roasted & Salted Cherries Berries And Nuts is not certified vegan.

What is the calorie difference between Roasted & Salted Cherries Berries And Nuts and Natural Almond Butter?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.