Roasted & Salted Cherries Berries & Nuts with dark chocolate vs 100% Whole Grain Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Cherries Berries & Nuts with dark chocolate
100% Whole Grain Oats
The Verdict: Which is Better?
When placing Roasted & Salted Cherries Berries & Nuts with dark chocolate and 100% Whole Grain Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Cherries Berries & Nuts with dark chocolate is the more energy-dense option here, packing 125 more calories per 100g than 100% Whole Grain Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted & Salted Cherries Berries & Nuts with dark chocolate contains significantly more sugar (36.666666666667g) compared to the milder 100% Whole Grain Oats (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Whole Grain Oats is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted & Salted Cherries Berries & Nuts with dark chocolate or 100% Whole Grain Oats?
It depends on your goals. Roasted & Salted Cherries Berries & Nuts with dark chocolate has 500 calories, while 100% Whole Grain Oats has 375 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Cherries Berries & Nuts with dark chocolate vegan?
No, Roasted & Salted Cherries Berries & Nuts with dark chocolate is not certified vegan.
What is the calorie difference between Roasted & Salted Cherries Berries & Nuts with dark chocolate and 100% Whole Grain Oats?
There is a difference of 125 calories per 100g between the two products.
