Roasted Salted Hazelnut vs Roasted & Salted Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Salted Hazelnut
Roasted & Salted Pistachios
The Verdict: Which is Better?
When placing Roasted Salted Hazelnut and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Salted Hazelnut is the more energy-dense option here, packing 76 more calories per 100g than Roasted & Salted Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Salted Hazelnut takes the lead with only 3.57g of sugar per 100g, whereas Roasted & Salted Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Salted Hazelnut or Roasted & Salted Pistachios?
It depends on your goals. Roasted Salted Hazelnut has 643 calories, while Roasted & Salted Pistachios has 567 calories. Check the detailed table above for sugar and fat content.
Is Roasted Salted Hazelnut vegan?
No, Roasted Salted Hazelnut is not certified vegan.
What is the calorie difference between Roasted Salted Hazelnut and Roasted & Salted Pistachios?
There is a difference of 76 calories per 100g between the two products.
