Roasted Salted Macadamia Nuts vs The better breakfast bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Salted Macadamia Nuts
The better breakfast bar
The Verdict: Which is Better?
When placing Roasted Salted Macadamia Nuts and The better breakfast bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Salted Macadamia Nuts is the more energy-dense option here, packing 325 more calories per 100g than The better breakfast bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Salted Macadamia Nuts takes the lead with only 3.33g of sugar per 100g, whereas The better breakfast bar contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Salted Macadamia Nuts or The better breakfast bar?
It depends on your goals. Roasted Salted Macadamia Nuts has 700 calories, while The better breakfast bar has 375 calories. Check the detailed table above for sugar and fat content.
Is Roasted Salted Macadamia Nuts vegan?
No, Roasted Salted Macadamia Nuts is not certified vegan.
What is the calorie difference between Roasted Salted Macadamia Nuts and The better breakfast bar?
There is a difference of 325 calories per 100g between the two products.
