Roasted Salted Pistachio Kernels vs Nutrigrain cereal bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Salted Pistachio Kernels
Nutrigrain cereal bars
The Verdict: Which is Better?
When placing Roasted Salted Pistachio Kernels and Nutrigrain cereal bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Salted Pistachio Kernels is the more energy-dense option here, packing 247 more calories per 100g than Nutrigrain cereal bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Salted Pistachio Kernels contains significantly more sugar (7.14g) compared to the milder Nutrigrain cereal bars (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutrigrain cereal bars is undeniably the healthier pick.
Looking to build muscle? Roasted Salted Pistachio Kernels offers a protein boost with 21.4g per 100g, outperforming Nutrigrain cereal bars in this category.
Frequently Asked Questions
Which is healthier: Roasted Salted Pistachio Kernels or Nutrigrain cereal bars?
It depends on your goals. Roasted Salted Pistachio Kernels has 571 calories, while Nutrigrain cereal bars has 324.32 calories. Check the detailed table above for sugar and fat content.
Is Roasted Salted Pistachio Kernels vegan?
No, Roasted Salted Pistachio Kernels is not certified vegan.
What is the calorie difference between Roasted Salted Pistachio Kernels and Nutrigrain cereal bars?
There is a difference of 247 calories per 100g between the two products.
