Head-to-Head Analysis

Roasted & Salted Pistachios vs Peanut Delight

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Top Pick
Package of Peanut Delight

Peanut Delight

Not Vegan
Nutritional Facts (per 100g)
1470 kcal
Energy
562 kcal
22.7g
Sugars
9.4g
113g
Fat
46.9g
56.7g
Protein
21.9g
3.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Peanut Delight side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Pistachios is the more energy-dense option here, packing 908 more calories per 100g than Peanut Delight. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & Salted Pistachios contains significantly more sugar (22.7g) compared to the milder Peanut Delight (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Delight is undeniably the healthier pick.

Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 56.7g per 100g, outperforming Peanut Delight in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Peanut Delight?

It depends on your goals. Roasted & Salted Pistachios has 1470 calories, while Peanut Delight has 562 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Peanut Delight?

There is a difference of 908 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.