Head-to-Head Analysis

Roasted & Salted Pistachios vs Lite Pear Halves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Package of Lite Pear Halves

Lite Pear Halves

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
60 kcal
7.1g
Sugars
13g
46.4g
Fat
0g
21.4g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Lite Pear Halves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Pistachios is the more energy-dense option here, packing 511 more calories per 100g than Lite Pear Halves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted & Salted Pistachios takes the lead with only 7.14g of sugar per 100g, whereas Lite Pear Halves contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 21.4g per 100g, outperforming Lite Pear Halves in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Lite Pear Halves?

It depends on your goals. Roasted & Salted Pistachios has 571 calories, while Lite Pear Halves has 60 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Lite Pear Halves?

There is a difference of 511 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.