Head-to-Head Analysis

Roasted & Salted Pistachios vs Berry granola crunch whole oat clusters & multigrain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Package of Berry granola crunch whole oat clusters & multigrain

Berry granola crunch whole oat clusters & multigrain

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
404 kcal
7.3g
Sugars
29.8g
46.4g
Fat
6.1g
21.4g
Protein
7g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Berry granola crunch whole oat clusters & multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Pistachios is the more energy-dense option here, packing 167 more calories per 100g than Berry granola crunch whole oat clusters & multigrain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted & Salted Pistachios takes the lead with only 7.29g of sugar per 100g, whereas Berry granola crunch whole oat clusters & multigrain contains 29.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 21.4g per 100g, outperforming Berry granola crunch whole oat clusters & multigrain in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Berry granola crunch whole oat clusters & multigrain?

It depends on your goals. Roasted & Salted Pistachios has 571 calories, while Berry granola crunch whole oat clusters & multigrain has 404 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Berry granola crunch whole oat clusters & multigrain?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.