Head-to-Head Analysis

Roasted & Salted Pistachios vs Havarti Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Top Pick
Package of Havarti Cheese Slices

Havarti Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
381 kcal
3.6g
Sugars
0g
25g
Fat
33.3g
10.7g
Protein
23.8g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Havarti Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted & Salted Pistachios is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted & Salted Pistachios contains significantly more sugar (3.57g) compared to the milder Havarti Cheese Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Havarti Cheese Slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Havarti Cheese Slices?

It depends on your goals. Roasted & Salted Pistachios has 321 calories, while Havarti Cheese Slices has 381 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Havarti Cheese Slices?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.