Head-to-Head Analysis

Roasted Salted Pistachios vs Havarti Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Salted Pistachios

Roasted Salted Pistachios

Not Vegan
VS
Top Pick
Package of Havarti Cheese Slices

Havarti Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
1230 kcal
Energy
381 kcal
16g
Sugars
0g
92g
Fat
33.3g
44g
Protein
23.8g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Roasted Salted Pistachios and Havarti Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Salted Pistachios is the more energy-dense option here, packing 849 more calories per 100g than Havarti Cheese Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Salted Pistachios contains significantly more sugar (16g) compared to the milder Havarti Cheese Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Havarti Cheese Slices is undeniably the healthier pick.

Looking to build muscle? Roasted Salted Pistachios offers a protein boost with 44g per 100g, outperforming Havarti Cheese Slices in this category.

Frequently Asked Questions

Which is healthier: Roasted Salted Pistachios or Havarti Cheese Slices?

It depends on your goals. Roasted Salted Pistachios has 1230 calories, while Havarti Cheese Slices has 381 calories. Check the detailed table above for sugar and fat content.

Is Roasted Salted Pistachios vegan?

No, Roasted Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted Salted Pistachios and Havarti Cheese Slices?

There is a difference of 849 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.