Head-to-Head Analysis

Roasted & salted pistachios vs Peanut butter chex midsize

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted & salted pistachios

Roasted & salted pistachios

Not Vegan
VS
Package of Peanut butter chex midsize

Peanut butter chex midsize

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
415 kcal
6.7g
Sugars
22g
40g
Fat
11g
20g
Protein
0g
1.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Roasted & salted pistachios and Peanut butter chex midsize side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & salted pistachios is the more energy-dense option here, packing 118 more calories per 100g than Peanut butter chex midsize. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted & salted pistachios takes the lead with only 6.67g of sugar per 100g, whereas Peanut butter chex midsize contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted & salted pistachios offers a protein boost with 20g per 100g, outperforming Peanut butter chex midsize in this category.

Frequently Asked Questions

Which is healthier: Roasted & salted pistachios or Peanut butter chex midsize?

It depends on your goals. Roasted & salted pistachios has 533 calories, while Peanut butter chex midsize has 415 calories. Check the detailed table above for sugar and fat content.

Is Roasted & salted pistachios vegan?

No, Roasted & salted pistachios is not certified vegan.

What is the calorie difference between Roasted & salted pistachios and Peanut butter chex midsize?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.