Head-to-Head Analysis

Roasted & salted pistachios vs Pizza melt pepperoni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & salted pistachios

Roasted & salted pistachios

Not Vegan
VS
Top Pick
Package of Pizza melt pepperoni

Pizza melt pepperoni

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
291.4 kcal
6.7g
Sugars
2.6g
40g
Fat
15.2g
20g
Protein
11.9g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Roasted & salted pistachios and Pizza melt pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & salted pistachios is the more energy-dense option here, packing 242 more calories per 100g than Pizza melt pepperoni. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & salted pistachios contains significantly more sugar (6.67g) compared to the milder Pizza melt pepperoni (2.649g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza melt pepperoni is undeniably the healthier pick.

Looking to build muscle? Roasted & salted pistachios offers a protein boost with 20g per 100g, outperforming Pizza melt pepperoni in this category.

Frequently Asked Questions

Which is healthier: Roasted & salted pistachios or Pizza melt pepperoni?

It depends on your goals. Roasted & salted pistachios has 533 calories, while Pizza melt pepperoni has 291.3907 calories. Check the detailed table above for sugar and fat content.

Is Roasted & salted pistachios vegan?

No, Roasted & salted pistachios is not certified vegan.

What is the calorie difference between Roasted & salted pistachios and Pizza melt pepperoni?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.