Head-to-Head Analysis

Roasted & Salted Pistachios vs Chicken Ramen Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
VS
Top Pick
Package of Chicken Ramen Soup

Chicken Ramen Soup

Not Vegan
Nutritional Facts (per 100g)
585 kcal
Energy
428.6 kcal
6.2g
Sugars
2g
46.2g
Fat
16.3g
26.2g
Protein
16.3g
1.2g
Salt
3.7g

The Verdict: Which is Better?

When placing Roasted & Salted Pistachios and Chicken Ramen Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Pistachios is the more energy-dense option here, packing 156 more calories per 100g than Chicken Ramen Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & Salted Pistachios contains significantly more sugar (6.15g) compared to the milder Chicken Ramen Soup (2.0408163265306g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Ramen Soup is undeniably the healthier pick.

Looking to build muscle? Roasted & Salted Pistachios offers a protein boost with 26.2g per 100g, outperforming Chicken Ramen Soup in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Pistachios or Chicken Ramen Soup?

It depends on your goals. Roasted & Salted Pistachios has 585 calories, while Chicken Ramen Soup has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Pistachios vegan?

No, Roasted & Salted Pistachios is not certified vegan.

What is the calorie difference between Roasted & Salted Pistachios and Chicken Ramen Soup?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.