Roasted & Salted Pumpkin Seeds vs Parmesan & Romano Grated Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Pumpkin Seeds
Parmesan & Romano Grated Cheese
The Verdict: Which is Better?
When placing Roasted & Salted Pumpkin Seeds and Parmesan & Romano Grated Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted & Salted Pumpkin Seeds is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Roasted & Salted Pumpkin Seeds or Parmesan & Romano Grated Cheese?
It depends on your goals. Roasted & Salted Pumpkin Seeds has 170 calories, while Parmesan & Romano Grated Cheese has 520 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Pumpkin Seeds vegan?
No, Roasted & Salted Pumpkin Seeds is not certified vegan.
What is the calorie difference between Roasted & Salted Pumpkin Seeds and Parmesan & Romano Grated Cheese?
There is a difference of 350 calories per 100g between the two products.
