Head-to-Head Analysis

Roasted & Salted Rosemary Marcona Almonds vs Old Bay Seasoning 12/6 OZ imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted & Salted Rosemary Marcona Almonds

Roasted & Salted Rosemary Marcona Almonds

Not Vegan
VS
Top Pick
Package of Old Bay Seasoning 12/6 OZ imp

Old Bay Seasoning 12/6 OZ imp

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
0 kcal
3.3g
Sugars
0g
50g
Fat
0g
20g
Protein
0g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Roasted & Salted Rosemary Marcona Almonds and Old Bay Seasoning 12/6 OZ imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted & Salted Rosemary Marcona Almonds is the more energy-dense option here, packing 567 more calories per 100g than Old Bay Seasoning 12/6 OZ imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted & Salted Rosemary Marcona Almonds contains significantly more sugar (3.3333333333333g) compared to the milder Old Bay Seasoning 12/6 OZ imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old Bay Seasoning 12/6 OZ imp is undeniably the healthier pick.

Looking to build muscle? Roasted & Salted Rosemary Marcona Almonds offers a protein boost with 20g per 100g, outperforming Old Bay Seasoning 12/6 OZ imp in this category.

Frequently Asked Questions

Which is healthier: Roasted & Salted Rosemary Marcona Almonds or Old Bay Seasoning 12/6 OZ imp?

It depends on your goals. Roasted & Salted Rosemary Marcona Almonds has 566.66666666667 calories, while Old Bay Seasoning 12/6 OZ imp has 0 calories. Check the detailed table above for sugar and fat content.

Is Roasted & Salted Rosemary Marcona Almonds vegan?

No, Roasted & Salted Rosemary Marcona Almonds is not certified vegan.

What is the calorie difference between Roasted & Salted Rosemary Marcona Almonds and Old Bay Seasoning 12/6 OZ imp?

There is a difference of 567 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.