Roasted & Salted Sunflower Kernels vs Reese's & Kit Kat Minature Size Party Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Sunflower Kernels
Reese's & Kit Kat Minature Size Party Pack
The Verdict: Which is Better?
When placing Roasted & Salted Sunflower Kernels and Reese's & Kit Kat Minature Size Party Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Sunflower Kernels is the more energy-dense option here, packing 100 more calories per 100g than Reese's & Kit Kat Minature Size Party Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted & Salted Sunflower Kernels takes the lead with only 3.3333333333333g of sugar per 100g, whereas Reese's & Kit Kat Minature Size Party Pack contains 53.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted & Salted Sunflower Kernels offers a protein boost with 20g per 100g, outperforming Reese's & Kit Kat Minature Size Party Pack in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Sunflower Kernels or Reese's & Kit Kat Minature Size Party Pack?
It depends on your goals. Roasted & Salted Sunflower Kernels has 600 calories, while Reese's & Kit Kat Minature Size Party Pack has 500 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Sunflower Kernels vegan?
No, Roasted & Salted Sunflower Kernels is not certified vegan.
What is the calorie difference between Roasted & Salted Sunflower Kernels and Reese's & Kit Kat Minature Size Party Pack?
There is a difference of 100 calories per 100g between the two products.
