Head-to-Head Analysis

Roasted Salted Sunflower Kernels vs Tadin tea manzanillaanis tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Salted Sunflower Kernels

Roasted Salted Sunflower Kernels

Not Vegan
VS
Top Pick
Package of Tadin tea manzanillaanis tea

Tadin tea manzanillaanis tea

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
0 kcal
3.1g
Sugars
0.2g
53.1g
Fat
0g
18.8g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Salted Sunflower Kernels and Tadin tea manzanillaanis tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Salted Sunflower Kernels is the more energy-dense option here, packing 594 more calories per 100g than Tadin tea manzanillaanis tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Salted Sunflower Kernels contains significantly more sugar (3.12g) compared to the milder Tadin tea manzanillaanis tea (0.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Tadin tea manzanillaanis tea is undeniably the healthier pick.

Looking to build muscle? Roasted Salted Sunflower Kernels offers a protein boost with 18.8g per 100g, outperforming Tadin tea manzanillaanis tea in this category.

Frequently Asked Questions

Which is healthier: Roasted Salted Sunflower Kernels or Tadin tea manzanillaanis tea?

It depends on your goals. Roasted Salted Sunflower Kernels has 594 calories, while Tadin tea manzanillaanis tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Roasted Salted Sunflower Kernels vegan?

No, Roasted Salted Sunflower Kernels is not certified vegan.

What is the calorie difference between Roasted Salted Sunflower Kernels and Tadin tea manzanillaanis tea?

There is a difference of 594 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.