Head-to-Head Analysis

Roasted Salted Sunflower Meats vs American Style Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Salted Sunflower Meats

Roasted Salted Sunflower Meats

Not Vegan
VS
Top Pick
Package of American Style Pasta

American Style Pasta

Not Vegan
Nutritional Facts (per 100g)
1780 kcal
Energy
188 kcal
11.1g
Sugars
1.5g
144g
Fat
9.1g
71.1g
Protein
6.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Roasted Salted Sunflower Meats and American Style Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Salted Sunflower Meats is the more energy-dense option here, packing 1592 more calories per 100g than American Style Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Salted Sunflower Meats contains significantly more sugar (11.1g) compared to the milder American Style Pasta (1.45g). If you are monitoring your insulin levels or trying to cut down on sweets, American Style Pasta is undeniably the healthier pick.

Looking to build muscle? Roasted Salted Sunflower Meats offers a protein boost with 71.1g per 100g, outperforming American Style Pasta in this category.

Frequently Asked Questions

Which is healthier: Roasted Salted Sunflower Meats or American Style Pasta?

It depends on your goals. Roasted Salted Sunflower Meats has 1780 calories, while American Style Pasta has 188 calories. Check the detailed table above for sugar and fat content.

Is Roasted Salted Sunflower Meats vegan?

No, Roasted Salted Sunflower Meats is not certified vegan.

What is the calorie difference between Roasted Salted Sunflower Meats and American Style Pasta?

There is a difference of 1592 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.