Roasted Salted Sunflower Meats vs Green Chile Enchilada Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Salted Sunflower Meats
Green Chile Enchilada Sauce
The Verdict: Which is Better?
When placing Roasted Salted Sunflower Meats and Green Chile Enchilada Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Salted Sunflower Meats is the more energy-dense option here, packing 1701 more calories per 100g than Green Chile Enchilada Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Salted Sunflower Meats contains significantly more sugar (11.1g) compared to the milder Green Chile Enchilada Sauce (2.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Chile Enchilada Sauce is undeniably the healthier pick.
Looking to build muscle? Roasted Salted Sunflower Meats offers a protein boost with 71.1g per 100g, outperforming Green Chile Enchilada Sauce in this category.
Frequently Asked Questions
Which is healthier: Roasted Salted Sunflower Meats or Green Chile Enchilada Sauce?
It depends on your goals. Roasted Salted Sunflower Meats has 1780 calories, while Green Chile Enchilada Sauce has 79.3 calories. Check the detailed table above for sugar and fat content.
Is Roasted Salted Sunflower Meats vegan?
No, Roasted Salted Sunflower Meats is not certified vegan.
What is the calorie difference between Roasted Salted Sunflower Meats and Green Chile Enchilada Sauce?
There is a difference of 1701 calories per 100g between the two products.
