Head-to-Head Analysis

Roasted Salted Sunflower Meats vs Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Salted Sunflower Meats

Roasted Salted Sunflower Meats

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips

Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
1780 kcal
Energy
500 kcal
11.1g
Sugars
0g
144g
Fat
28.6g
71.1g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Roasted Salted Sunflower Meats and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Salted Sunflower Meats is the more energy-dense option here, packing 1280 more calories per 100g than Kettle Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Salted Sunflower Meats contains significantly more sugar (11.1g) compared to the milder Kettle Cooked Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips is undeniably the healthier pick.

Looking to build muscle? Roasted Salted Sunflower Meats offers a protein boost with 71.1g per 100g, outperforming Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Roasted Salted Sunflower Meats or Kettle Cooked Potato Chips?

It depends on your goals. Roasted Salted Sunflower Meats has 1780 calories, while Kettle Cooked Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Roasted Salted Sunflower Meats vegan?

No, Roasted Salted Sunflower Meats is not certified vegan.

What is the calorie difference between Roasted Salted Sunflower Meats and Kettle Cooked Potato Chips?

There is a difference of 1280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.