Roasted & Salted Virginia Peanuts vs oat vanilla coffee creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted & Salted Virginia Peanuts
oat vanilla coffee creamer
The Verdict: Which is Better?
When placing Roasted & Salted Virginia Peanuts and oat vanilla coffee creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted & Salted Virginia Peanuts is the more energy-dense option here, packing 139 more calories per 100g than oat vanilla coffee creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted & Salted Virginia Peanuts takes the lead with only 10.2g of sugar per 100g, whereas oat vanilla coffee creamer contains 26.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted & Salted Virginia Peanuts offers a protein boost with 91.8g per 100g, outperforming oat vanilla coffee creamer in this category.
Frequently Asked Questions
Which is healthier: Roasted & Salted Virginia Peanuts or oat vanilla coffee creamer?
It depends on your goals. Roasted & Salted Virginia Peanuts has 306 calories, while oat vanilla coffee creamer has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Roasted & Salted Virginia Peanuts vegan?
No, Roasted & Salted Virginia Peanuts is not certified vegan.
What is the calorie difference between Roasted & Salted Virginia Peanuts and oat vanilla coffee creamer?
There is a difference of 139 calories per 100g between the two products.
