Head-to-Head Analysis

Roasted Seaweed Snack Wasabi vs Wispa Gold

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Seaweed Snack Wasabi

Roasted Seaweed Snack Wasabi

Not Vegan
VS
Package of Wispa Gold

Wispa Gold

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
502 kcal
0g
Sugars
51g
2g
Fat
26g
1g
Protein
4.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Roasted Seaweed Snack Wasabi and Wispa Gold side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Seaweed Snack Wasabi is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Seaweed Snack Wasabi takes the lead with only 0g of sugar per 100g, whereas Wispa Gold contains 51g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Seaweed Snack Wasabi or Wispa Gold?

Roasted Seaweed Snack Wasabi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Seaweed Snack Wasabi vegan?

No, Roasted Seaweed Snack Wasabi is not certified vegan.

What is the calorie difference between Roasted Seaweed Snack Wasabi and Wispa Gold?

There is a difference of 477 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.