Head-to-Head Analysis

ROASTED SEAWEED SNACKS vs Bite size rounds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ROASTED SEAWEED SNACKS

ROASTED SEAWEED SNACKS

Not Vegan
VS
Top Pick
Package of Bite size rounds

Bite size rounds

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
536 kcal
0g
Sugars
0g
37.5g
Fat
25g
22.5g
Protein
7.1g
1.9g
Salt
0.9g

The Verdict: Which is Better?

When placing ROASTED SEAWEED SNACKS and Bite size rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ROASTED SEAWEED SNACKS is the more energy-dense option here, packing 89 more calories per 100g than Bite size rounds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? ROASTED SEAWEED SNACKS offers a protein boost with 22.5g per 100g, outperforming Bite size rounds in this category.

Frequently Asked Questions

Which is healthier: ROASTED SEAWEED SNACKS or Bite size rounds?

It depends on your goals. ROASTED SEAWEED SNACKS has 625 calories, while Bite size rounds has 536 calories. Check the detailed table above for sugar and fat content.

Is ROASTED SEAWEED SNACKS vegan?

No, ROASTED SEAWEED SNACKS is not certified vegan.

What is the calorie difference between ROASTED SEAWEED SNACKS and Bite size rounds?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.