Head-to-Head Analysis

ROASTED SEAWEED SNACKS vs POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROASTED SEAWEED SNACKS

ROASTED SEAWEED SNACKS

Not Vegan
VS
Package of POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK

POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
349 kcal
0g
Sugars
6.4g
37.5g
Fat
4g
25g
Protein
23.8g
2.5g
Salt
1.8g

The Verdict: Which is Better?

When placing ROASTED SEAWEED SNACKS and POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ROASTED SEAWEED SNACKS is the more energy-dense option here, packing 151 more calories per 100g than POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ROASTED SEAWEED SNACKS takes the lead with only 0g of sugar per 100g, whereas POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK contains 6.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ROASTED SEAWEED SNACKS or POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK?

It depends on your goals. ROASTED SEAWEED SNACKS has 500 calories, while POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK has 349 calories. Check the detailed table above for sugar and fat content.

Is ROASTED SEAWEED SNACKS vegan?

No, ROASTED SEAWEED SNACKS is not certified vegan.

What is the calorie difference between ROASTED SEAWEED SNACKS and POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.