Head-to-Head Analysis

Roasted Seaweed Snacks vs Protein Bar, Peanut Butter Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
VS
Package of Protein Bar, Peanut Butter Pie

Protein Bar, Peanut Butter Pie

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
367 kcal
0g
Sugars
1.7g
40g
Fat
13.3g
20g
Protein
33.3g
2g
Salt
0.6g

The Verdict: Which is Better?

When placing Roasted Seaweed Snacks and Protein Bar, Peanut Butter Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Seaweed Snacks is the more energy-dense option here, packing 233 more calories per 100g than Protein Bar, Peanut Butter Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Seaweed Snacks takes the lead with only 0g of sugar per 100g, whereas Protein Bar, Peanut Butter Pie contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Seaweed Snacks or Protein Bar, Peanut Butter Pie?

It depends on your goals. Roasted Seaweed Snacks has 600 calories, while Protein Bar, Peanut Butter Pie has 367 calories. Check the detailed table above for sugar and fat content.

Is Roasted Seaweed Snacks vegan?

No, Roasted Seaweed Snacks is not certified vegan.

What is the calorie difference between Roasted Seaweed Snacks and Protein Bar, Peanut Butter Pie?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.