Head-to-Head Analysis

Roasted Seaweed Snacks Teriyaki vs Baked Green Pea Snacks Black Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Seaweed Snacks Teriyaki

Roasted Seaweed Snacks Teriyaki

Not Vegan
VS
Top Pick
Package of Baked Green Pea Snacks Black Pepper

Baked Green Pea Snacks Black Pepper

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464.3 kcal
20g
Sugars
3.6g
40g
Fat
17.9g
20g
Protein
17.9g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted Seaweed Snacks Teriyaki and Baked Green Pea Snacks Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Seaweed Snacks Teriyaki is the more energy-dense option here, packing 36 more calories per 100g than Baked Green Pea Snacks Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Seaweed Snacks Teriyaki contains significantly more sugar (20g) compared to the milder Baked Green Pea Snacks Black Pepper (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Green Pea Snacks Black Pepper is undeniably the healthier pick.

Looking to build muscle? Roasted Seaweed Snacks Teriyaki offers a protein boost with 20g per 100g, outperforming Baked Green Pea Snacks Black Pepper in this category.

Frequently Asked Questions

Which is healthier: Roasted Seaweed Snacks Teriyaki or Baked Green Pea Snacks Black Pepper?

It depends on your goals. Roasted Seaweed Snacks Teriyaki has 500 calories, while Baked Green Pea Snacks Black Pepper has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Roasted Seaweed Snacks Teriyaki vegan?

No, Roasted Seaweed Snacks Teriyaki is not certified vegan.

What is the calorie difference between Roasted Seaweed Snacks Teriyaki and Baked Green Pea Snacks Black Pepper?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.