Head-to-Head Analysis

Roasted Seaweed Snacks TERIYAKI vs Twirl chocolate bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Seaweed Snacks TERIYAKI

Roasted Seaweed Snacks TERIYAKI

Not Vegan
VS
Package of Twirl chocolate bar

Twirl chocolate bar

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
528 kcal
0g
Sugars
58g
40g
Fat
29g
20g
Protein
7g
2.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Roasted Seaweed Snacks TERIYAKI and Twirl chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Seaweed Snacks TERIYAKI is the more energy-dense option here, packing 72 more calories per 100g than Twirl chocolate bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Seaweed Snacks TERIYAKI takes the lead with only 0g of sugar per 100g, whereas Twirl chocolate bar contains 58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Seaweed Snacks TERIYAKI offers a protein boost with 20g per 100g, outperforming Twirl chocolate bar in this category.

Frequently Asked Questions

Which is healthier: Roasted Seaweed Snacks TERIYAKI or Twirl chocolate bar?

It depends on your goals. Roasted Seaweed Snacks TERIYAKI has 600 calories, while Twirl chocolate bar has 528 calories. Check the detailed table above for sugar and fat content.

Is Roasted Seaweed Snacks TERIYAKI vegan?

No, Roasted Seaweed Snacks TERIYAKI is not certified vegan.

What is the calorie difference between Roasted Seaweed Snacks TERIYAKI and Twirl chocolate bar?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.