Roasted Seaweed with Perilla Oil vs Good day
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Seaweed with Perilla Oil
Good day
The Verdict: Which is Better?
When placing Roasted Seaweed with Perilla Oil and Good day side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Seaweed with Perilla Oil is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Seaweed with Perilla Oil takes the lead with only 0g of sugar per 100g, whereas Good day contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Seaweed with Perilla Oil or Good day?
Roasted Seaweed with Perilla Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Seaweed with Perilla Oil vegan?
No, Roasted Seaweed with Perilla Oil is not certified vegan.
What is the calorie difference between Roasted Seaweed with Perilla Oil and Good day?
There is a difference of 485 calories per 100g between the two products.
