Head-to-Head Analysis

Roasted Seaweed with Perilla Oil vs Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Seaweed with Perilla Oil

Roasted Seaweed with Perilla Oil

Not Vegan
VS
Top Pick
Package of Kettle Corn

Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
0 kcal
0g
Sugars
0g
2.5g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Seaweed with Perilla Oil and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Seaweed with Perilla Oil is the more energy-dense option here, packing 30 more calories per 100g than Kettle Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Roasted Seaweed with Perilla Oil or Kettle Corn?

It depends on your goals. Roasted Seaweed with Perilla Oil has 30 calories, while Kettle Corn has 0 calories. Check the detailed table above for sugar and fat content.

Is Roasted Seaweed with Perilla Oil vegan?

No, Roasted Seaweed with Perilla Oil is not certified vegan.

What is the calorie difference between Roasted Seaweed with Perilla Oil and Kettle Corn?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.