Head-to-Head Analysis

Roasted Sesame Seed: Crushed vs Great Value Organic Sweet Peas No Salt Added, 15 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Sesame Seed: Crushed

Roasted Sesame Seed: Crushed

Not Vegan
VS
Package of Great Value Organic Sweet Peas No Salt Added, 15 Oz

Great Value Organic Sweet Peas No Salt Added, 15 Oz

Not Vegan
Nutritional Facts (per 100g)
666.7 kcal
Energy
50 kcal
0g
Sugars
3g
50g
Fat
0g
22.2g
Protein
3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Sesame Seed: Crushed and Great Value Organic Sweet Peas No Salt Added, 15 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Sesame Seed: Crushed is the more energy-dense option here, packing 617 more calories per 100g than Great Value Organic Sweet Peas No Salt Added, 15 Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Sesame Seed: Crushed takes the lead with only 0g of sugar per 100g, whereas Great Value Organic Sweet Peas No Salt Added, 15 Oz contains 3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Sesame Seed: Crushed offers a protein boost with 22.222222222g per 100g, outperforming Great Value Organic Sweet Peas No Salt Added, 15 Oz in this category.

Frequently Asked Questions

Which is healthier: Roasted Sesame Seed: Crushed or Great Value Organic Sweet Peas No Salt Added, 15 Oz?

It depends on your goals. Roasted Sesame Seed: Crushed has 666.66666666 calories, while Great Value Organic Sweet Peas No Salt Added, 15 Oz has 50 calories. Check the detailed table above for sugar and fat content.

Is Roasted Sesame Seed: Crushed vegan?

No, Roasted Sesame Seed: Crushed is not certified vegan.

What is the calorie difference between Roasted Sesame Seed: Crushed and Great Value Organic Sweet Peas No Salt Added, 15 Oz?

There is a difference of 617 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.