Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips vs Mix snack mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips
Mix snack mix
The Verdict: Which is Better?
When placing Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips and Mix snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips is the more energy-dense option here, packing 122 more calories per 100g than Mix snack mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips takes the lead with only 0g of sugar per 100g, whereas Mix snack mix contains 6.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips or Mix snack mix?
It depends on your goals. Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips has 536 calories, while Mix snack mix has 413.79 calories. Check the detailed table above for sugar and fat content.
Is Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips vegan?
No, Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips is not certified vegan.
What is the calorie difference between Roasted Shishito Pepper and Garlic Flavored Wavy Potato Chips and Mix snack mix?
There is a difference of 122 calories per 100g between the two products.
