Head-to-Head Analysis

Roasted Squid Peanut Ball vs Strawberry fruit strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Squid Peanut Ball

Roasted Squid Peanut Ball

Not Vegan
VS
Package of Strawberry fruit strips

Strawberry fruit strips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
357.1 kcal
16.7g
Sugars
71.4g
23.3g
Fat
0g
10g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Squid Peanut Ball and Strawberry fruit strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Squid Peanut Ball is the more energy-dense option here, packing 143 more calories per 100g than Strawberry fruit strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Squid Peanut Ball takes the lead with only 16.7g of sugar per 100g, whereas Strawberry fruit strips contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Squid Peanut Ball offers a protein boost with 10g per 100g, outperforming Strawberry fruit strips in this category.

Frequently Asked Questions

Which is healthier: Roasted Squid Peanut Ball or Strawberry fruit strips?

It depends on your goals. Roasted Squid Peanut Ball has 500 calories, while Strawberry fruit strips has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Roasted Squid Peanut Ball vegan?

No, Roasted Squid Peanut Ball is not certified vegan.

What is the calorie difference between Roasted Squid Peanut Ball and Strawberry fruit strips?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.