Roasted Unsalted Almonds vs Penne rigate no. 36, 100% whole wheat pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Unsalted Almonds
Penne rigate no. 36, 100% whole wheat pasta
The Verdict: Which is Better?
When placing Roasted Unsalted Almonds and Penne rigate no. 36, 100% whole wheat pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Unsalted Almonds is the more energy-dense option here, packing 225 more calories per 100g than Penne rigate no. 36, 100% whole wheat pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted Unsalted Almonds offers a protein boost with 20g per 100g, outperforming Penne rigate no. 36, 100% whole wheat pasta in this category.
Frequently Asked Questions
Which is healthier: Roasted Unsalted Almonds or Penne rigate no. 36, 100% whole wheat pasta?
It depends on your goals. Roasted Unsalted Almonds has 600 calories, while Penne rigate no. 36, 100% whole wheat pasta has 375 calories. Check the detailed table above for sugar and fat content.
Is Roasted Unsalted Almonds vegan?
No, Roasted Unsalted Almonds is not certified vegan.
What is the calorie difference between Roasted Unsalted Almonds and Penne rigate no. 36, 100% whole wheat pasta?
There is a difference of 225 calories per 100g between the two products.
