Head-to-Head Analysis

Roasted unsalted pistachios vs Double dark chocolate chunk granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted unsalted pistachios

Roasted unsalted pistachios

Not Vegan
VS
Package of Double dark chocolate chunk granola

Double dark chocolate chunk granola

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
423 kcal
6.7g
Sugars
23.1g
46.7g
Fat
13.5g
20g
Protein
11.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Roasted unsalted pistachios and Double dark chocolate chunk granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted unsalted pistachios is the more energy-dense option here, packing 144 more calories per 100g than Double dark chocolate chunk granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted unsalted pistachios takes the lead with only 6.6666666666667g of sugar per 100g, whereas Double dark chocolate chunk granola contains 23.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted unsalted pistachios offers a protein boost with 20g per 100g, outperforming Double dark chocolate chunk granola in this category.

Frequently Asked Questions

Which is healthier: Roasted unsalted pistachios or Double dark chocolate chunk granola?

It depends on your goals. Roasted unsalted pistachios has 566.66666666667 calories, while Double dark chocolate chunk granola has 423 calories. Check the detailed table above for sugar and fat content.

Is Roasted unsalted pistachios vegan?

No, Roasted unsalted pistachios is not certified vegan.

What is the calorie difference between Roasted unsalted pistachios and Double dark chocolate chunk granola?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.