Roasted Vegetable Lo Main vs Energy & Focus Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted Vegetable Lo Main

Energy & Focus Gum
The Verdict: Which is Better?
When placing Roasted Vegetable Lo Main and Energy & Focus Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Vegetable Lo Main is the more energy-dense option here, packing 76 more calories per 100g than Energy & Focus Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Vegetable Lo Main contains significantly more sugar (1.96g) compared to the milder Energy & Focus Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy & Focus Gum is undeniably the healthier pick.
Looking to build muscle? Roasted Vegetable Lo Main offers a protein boost with 3.76g per 100g, outperforming Energy & Focus Gum in this category.
Frequently Asked Questions
Which is healthier: Roasted Vegetable Lo Main or Energy & Focus Gum?
It depends on your goals. Roasted Vegetable Lo Main has 75.9 calories, while Energy & Focus Gum has 0 calories. Check the detailed table above for sugar and fat content.
Is Roasted Vegetable Lo Main vegan?
No, Roasted Vegetable Lo Main is not certified vegan.
What is the calorie difference between Roasted Vegetable Lo Main and Energy & Focus Gum?
There is a difference of 76 calories per 100g between the two products.




