Rob's Backstage Cheddar Cheese Puffed Rings vs Plain Khari
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rob's Backstage Cheddar Cheese Puffed Rings
Plain Khari
The Verdict: Which is Better?
When placing Rob's Backstage Cheddar Cheese Puffed Rings and Plain Khari side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rob's Backstage Cheddar Cheese Puffed Rings is the more energy-dense option here, packing 500 more calories per 100g than Plain Khari. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rob's Backstage Cheddar Cheese Puffed Rings contains significantly more sugar (7.14g) compared to the milder Plain Khari (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Khari is undeniably the healthier pick.
Looking to build muscle? Rob's Backstage Cheddar Cheese Puffed Rings offers a protein boost with 7.14g per 100g, outperforming Plain Khari in this category.
Frequently Asked Questions
Which is healthier: Rob's Backstage Cheddar Cheese Puffed Rings or Plain Khari?
It depends on your goals. Rob's Backstage Cheddar Cheese Puffed Rings has 500 calories, while Plain Khari has 0.302 calories. Check the detailed table above for sugar and fat content.
Is Rob's Backstage Cheddar Cheese Puffed Rings vegan?
No, Rob's Backstage Cheddar Cheese Puffed Rings is not certified vegan.
What is the calorie difference between Rob's Backstage Cheddar Cheese Puffed Rings and Plain Khari?
There is a difference of 500 calories per 100g between the two products.
