Robust Italian Chicken Sausage vs Grated Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Robust Italian Chicken Sausage

Grated Parmesan Cheese
The Verdict: Which is Better?
When placing Robust Italian Chicken Sausage and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Robust Italian Chicken Sausage is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Robust Italian Chicken Sausage or Grated Parmesan Cheese?
It depends on your goals. Robust Italian Chicken Sausage has 179 calories, while Grated Parmesan Cheese has 430 calories. Check the detailed table above for sugar and fat content.
Is Robust Italian Chicken Sausage vegan?
No, Robust Italian Chicken Sausage is not certified vegan.
What is the calorie difference between Robust Italian Chicken Sausage and Grated Parmesan Cheese?
There is a difference of 251 calories per 100g between the two products.




