Head-to-Head Analysis

Robust Italian Chicken Sausage vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Robust Italian Chicken Sausage

Robust Italian Chicken Sausage

Not Vegan
VS
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
430 kcal
0g
Sugars
0g
10.7g
Fat
30g
17.9g
Protein
40g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Robust Italian Chicken Sausage and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Robust Italian Chicken Sausage is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Robust Italian Chicken Sausage or Grated Parmesan Cheese?

It depends on your goals. Robust Italian Chicken Sausage has 179 calories, while Grated Parmesan Cheese has 430 calories. Check the detailed table above for sugar and fat content.

Is Robust Italian Chicken Sausage vegan?

No, Robust Italian Chicken Sausage is not certified vegan.

What is the calorie difference between Robust Italian Chicken Sausage and Grated Parmesan Cheese?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.