Head-to-Head Analysis

ROC White Basmati Rice imp vs Vanilla Coconutmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROC White Basmati Rice imp

ROC White Basmati Rice imp

Not Vegan
VS
Package of Vanilla Coconutmilk

Vanilla Coconutmilk

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
38 kcal
0g
Sugars
3.8g
1.1g
Fat
2.1g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing ROC White Basmati Rice imp and Vanilla Coconutmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ROC White Basmati Rice imp is the more energy-dense option here, packing 318 more calories per 100g than Vanilla Coconutmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ROC White Basmati Rice imp takes the lead with only 0g of sugar per 100g, whereas Vanilla Coconutmilk contains 3.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ROC White Basmati Rice imp offers a protein boost with 6.67g per 100g, outperforming Vanilla Coconutmilk in this category.

Frequently Asked Questions

Which is healthier: ROC White Basmati Rice imp or Vanilla Coconutmilk?

It depends on your goals. ROC White Basmati Rice imp has 356 calories, while Vanilla Coconutmilk has 38 calories. Check the detailed table above for sugar and fat content.

Is ROC White Basmati Rice imp vegan?

No, ROC White Basmati Rice imp is not certified vegan.

What is the calorie difference between ROC White Basmati Rice imp and Vanilla Coconutmilk?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.